Founded by actor, philanthropist and Outlander star Sam Heughan, My Peak Challenge is a global movement dedicated to educating and inspiring its members to live healthier, happier, and more balanced lives while raising funds to change lives. We are proud to have raised more than $5 million dollars for our charity partners to date.
MPC2021
Who we are
what we do
We believe challenge promotes personal growth. Your challenge can be physical: run a 10K or climb a mountain; or nonphysical: learn to play guitar, take up sewing, or become a great chef. Our coaches will give you the tools to succeed, and our international family of Peakers will empower and motivate you. In the end, you change your life while raising funds to support the vital work of our charity partners.
how it works
Our ethos is simple: help yourself while helping others. We offer an online curriculum that includes a daily training program, yoga sessions, choice of meal plans, and access to the support of our 14,000+ members in 83 countries – and we donate 50% of membership dues to our charity partners.
MPC2021 Membership
Join our global community of Peakers and unlock the possibilities
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Move
Train with world-class instructors
Daily training videos adaptable to all fitness levels
Work out at home or in a gym
Functional fitness, cardio, yoga, recovery techniques
New program monthly; join any time

Eat
Daily meal plans for omnivores and vegetarians
Tasty, easy-to-make recipes
Breakfast, lunch, dinner, and snack
Designed by nutritionist
Ideal for people on the go

Community
Global family of Peakers
14,000 members in 83 countries
Acceptance, camaraderie, motivation
Local, in-person meetups
Support through struggles and successes

Give
Help yourself while helping others
More than $5 million raised so far
Stay Connected
Leg day, y’all! This workout focuses on the quads (thighs) and glutes (butt)
Workout
1 min Bodyweight Squats
1 min Step-Ups*, alternating legs
1 min Glute Raise Hold
1 min Wall Sit
Rest 1 min
(Repeat two more times)
#MyPeakChallenge
#MPC2021
#WorkoutWednesday
#SamHeughan

The fact that I know others are cheering me on, understanding my struggles, or celebrating my accomplishments makes MPC the most influential program I have ever been a part of. The joy I have in being able to offer those same gifts to others is a treasure in itself!
— Jennifer B
MPC has given me SO much! It’s provided tools and a community that made my life better in numerous ways. I’ve connected with wonderful Peakers who have shared interests who have become cherished friends.
— Karen R
As a nurse, years of helping patients caused spine problems, leaving me weak and overweight. My doctor suggested weight loss and core strengthening. I knew what to do, but lacked the motivation and support. So, I decided to try MPC. I can’t explain why, but MPC just clicked for me. I have lost 60+ pounds and have gotten so much stronger. I love all the online support from other Peakers. I’m shocked that the woman who couldn’t do two push-ups in January 2020 can now run 6 miles on a treadmill.
— Christine U
It was a blessing that I found MPC during a year of such personal turmoil. The supportive community and challenging fitness program lit a fire within me that has motivated me to do things I never thought I was capable of. I’ve made lifelong connections with other incredible women who are passionate about health and fitness like I am, and I’m chasing dreams that I never believed were a possibility before MPC.
— Karyn M
I have lost 35 inches since starting MPC in 2017 and also reversed my Type 2 diabetes.
— Lesley M
I was 65 when I joined MPC. Overweight, dealing with breast cancer and rheumatoid arthritis. Being single and retired, I needed to take control of my health. Following Coach Valbo’s program faithfully every day, I reached my healthy weight and am maintaining it. I am strong and in the best health I’ve ever been.
— Rebecca T
I decided to join MPC just before my 60th Birthday. I have achieved things I’d never dreamed of doing before. I entered my first 10K. I kayaked 50 miles in 2 days on the Edisto River…twice! I took up hiking and developed a love and appreciation for the outdoors.
— Nancy C
After my husband died in 2017, MPC brought me back to life by getting me out of my chair and onto the trails in Santa Barbara with the SoCal Peakers. In October 2020, I relocated to Sacramento to be near my daughters and grand-daughter. MPC makes this transition possible. Not only by being healthy and physically capable of making such a big move, but through the ability to connect with a new group of Peakers.
— Shelly D
Since joining MPC, I have gained confidence, strength and an incredible community of support and friendships. Thanks to this program, I’m running half marathons, triathlons , exploring the outdoors more than ever, working out 5 days a week and always looking for new challenges to conquer!
— Nicole B
I am healthier, stronger, happier, and have more self confidence. I’ve made great friends and have moved more in the last year than I have in the previous 10.
— Linda C